© 2026 At Ease HQ Foundation Inc. | 501(c)(3)

Nonprofit | EIN: 41-3446320

Veteran Dive Therapy & Resilience

A Non-Clinical Path to Healing, Purpose, and Community

Non-clinical, purpose-driven therapy for veterans through scuba diving, community, and mission.

No cost to veterans. Limited spots available.

This program helps rebuild:

Identity

Mission

Belonging

Emotional regulation

Social connection

Confidence and post-traumatic growth

By Veterans, For Veterans

Led by:

Henry Alvarado
U.S. Army Veteran
PADI Master Scuba Diver Trainer

Backed by experienced dive leadership and built from real-world experience with PTSD and transition challenges.

You’re not just healing
You’re becoming part of something again.

Most Veterans Don’t Get the Help They Need

Over 50% of veterans with mental health challenges do not seek treatment.

6,398 veterans died by suicide in 2023

The majority were not engaged in VA care

The problem isn’t that veterans don’t want help.
It’s that the system isn’t reaching them.

A New Approach

This program is designed for veterans who:

Don’t feel comfortable in traditional therapy settings.

Need a mission, structure, and community.

Want to rebuild purpose—not just talk about problems.

How the Program Works

Step 1 — Apply
Complete a short application so we can understand your goals and background

Step 2 — Selection
Selected veterans are placed into a structured cohort

Step 3 — Training & Diving

Learn scuba diving (PADI certification pathway)

Train alongside fellow veterans

Build skills, confidence, and trust

Step 4 — Growth & Leadership

Continue certifications

Mentor future cohorts

What are the Benefits?

Scuba diving naturally promotes:

Controlled breathing → reduces stress and anxiety

Full mental focus → quiets intrusive thoughts

Structured progression → builds confidence

Team-based trust → restores camaraderie

Emerging research shows programs like this can improve:

Structured cohort model

Focused on long-term impact, not short-term fixes

Designed to reach veterans who avoid traditional care

Help Us Save Lives

Your support allows us to provide this program completely free to veterans.

All donations are tax-deductible to the extent allowed by law.

At Ease HQ Foundation is a Registered 501(c)(3) nonprofit.

Donations are tax-deductible to the extent allowed. by law. Your support directly funds veteran mentorship, transition support, and community programs

EIN: 41-3446320

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At Ease HQ Foundation has 501(c)(3) nonprofit status. Donations will support veteran programs and services