© 2026 At Ease HQ Foundation Inc. | 501(c)(3)

Nonprofit | EIN: 41-3446320

Veteran Dive Therapy & Resilience

A Non-Clinical Path to Healing, Purpose, and Community

Non-clinical, purpose-driven therapy for veterans through scuba diving, community, and mission.

No cost to veterans. Limited spots available.

This Is Bigger Than Therapy

One of the biggest challenges veterans face is loss of purpose after service.

This program helps rebuild:

Identity

Mission

Belonging

👉 You’re not just healing
👉 You’re becoming part of something again

By Veterans, For Veterans

Led by:

Henry Alvarado
U.S. Army Veteran
PADI Master Scuba Diver Trainer

Backed by experienced dive leadership and built from real-world experience with PTSD and transition challenges.

Ready for a Different Path?

If you’re a veteran looking for purpose, connection, and growth:

👉 Apply Now

Spots are limited. Cohorts are intentionally small to ensure quality and impact.

Most Veterans Don’t Get the Help They Need

Many veterans are struggling—but not showing up to traditional therapy.

Over 50% of veterans with mental health challenges do not seek treatment

Stigma and disconnect from clinical environments are major barriers

6,398 veterans died by suicide in 2023

The majority were not engaged in VA care

👉 The problem isn’t that veterans don’t want help.
👉 It’s that the system isn’t reaching them.

A New Approach That Veterans Connect With

The Veteran Dive Therapy & Resilience program provides a non-clinical, peer-based alternative through scuba diving.

This program is designed for veterans who:

Don’t feel comfortable in traditional therapy settings

Need a mission, structure, and community

Want to rebuild purpose—not just talk about problems

How the Program Works

Step 1 — Apply
Complete a short application so we can understand your goals and background

Step 2 — Selection
Selected veterans are placed into a structured cohort

Step 3 — Training & Diving

Learn scuba diving (PADI certification pathway)

Train alongside fellow veterans

Build skills, confidence, and trust

Step 4 — Growth & Leadership

Continue certifications

Mentor future cohorts

Why Scuba Diving Works

Scuba diving naturally promotes:

Controlled breathing → reduces stress and anxiety

Full mental focus → quiets intrusive thoughts

Structured progression → builds confidence

Team-based trust → restores camaraderie

Emerging research shows programs like this can improve:

Emotional regulation

Social connection

Confidence and post-traumatic growth

Veteran-led program

Structured cohort model

Focused on long-term impact, not short-term fixes

Designed to reach veterans who avoid traditional care

Help Us Save Lives

Your support allows us to provide this program completely free to veterans.

All donations are tax-deductible to the extent allowed by law.

At Ease HQ Foundation is a Registered 501(c)(3) nonprofit.

Donations are tax-deductible to the extent allowed. by law. Your support directly funds veteran mentorship, transition support, and community programs

EIN: 41-3446320

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At Ease HQ Foundation has 501(c)(3) nonprofit status. Donations will support veteran programs and services